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Inspiring YOU to train hard, race fiercely, and face the scary.  Want to know a bit more about me?

  • USA Cycling Pro XC and Enduro Mountain Bike Racer

  • Nuun Elite Athlete

  • MS Kinesiology: Athletic Training from Illinois State University

  • 15 years experience as a Certified Athletic Trainer

  • 10 years experience as a Certified Strength and Conditioning Specialist

  • 7 years experience as a Certified Kinesio Taping Practitioner

  • Recreational Runner with a 13.1 PR of 1:52 and 5K PR of 23:09

  • Pancake Connoisseur and OG Pencil Enthusiast

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